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July 25, 2025
10 viewsUltimate 7-Day Family Food Travel Guide in Shenzhen: Mid-Range Edition
Discover Shenzhen's hidden culinary gems and family-friendly attractions without breaking the budget
Family TravelFood TravelMid-Range Travel7 Days Travel
Quick Overview
Chinese Name: 深圳
Location: Guangdong Province, China
Famous For: Tech Innovation Hub,Coastal Cityscape,Cantonese Cuisine,Modern Architecture
Daily Cost: $80-120 USD
Best Season: October-March
Why Visit Shenzhen: China's Futuristic Coastal Gem
Shenzhen stands as a testament to China's modernization, transforming from a fishing village to a global tech capital in just four decades. This vibrant metropolis offers perfect family travel balance - combining cutting-edge innovation with coastal relaxation, all anchored by its world-class Cantonese cuisine scene. With proper planning, travelers can experience both luxury and affordability in this dynamic city.
Best Time to Visit Shenzhen
Ideal Seasons: October to March
🌱Spring: March-May brings pleasant temperatures (20-28°C) with occasional fog. Perfect for exploring parks and outdoor attractions.
☀️Summer: June-September features high humidity and frequent typhoons (28-35°C). Focus on indoor attractions and air-conditioned malls.
🍁Autumn: October-December offers ideal weather (20-25°C) for outdoor exploration with minimal rainfall.
❄️Winter: January-February remains mild (15-20°C) with comfortable conditions for full-day sightseeing.
Arriving and Leaving Shenzhen
Extensive Metro system (12 lines covering 400km). Family-friendly options include: 1) Metro Day Pass (¥25), 2) Ride-hailing apps (Didi with English interface), 3) Bus routes covering all districts with real-time tracking.
Shenzhen Bao'an International Airport [Recommended]
40km west of city center with direct Metro Line 11 connection (15 stations, 30 minutes). Taxi costs ¥150-200. New international terminal opened in 2024.
Shenzhen North Railway Station
20km northeast of downtown. Direct Metro Line 4/5/6 access. High-speed rail to Hong Kong (19 minutes) and Guangzhou (29 minutes). Taxi ¥80-120.
Where to Stay in Shenzhen: Best Neighborhoods for Families
Futian District
Modern business hub with Shenzhen Convention Center, Coco Park shopping mall, and convenient Metro access. Recommended for first-time families.
Luohu District
Historic heart with East Gate Pedestrian Street and proximity to Hong Kong border. Budget-friendly options with vibrant local atmosphere.
Top Things to Do in Shenzhen
Sea World Cultural & Art Centre
Modern cultural complex with Art Museum, Design Society, and maritime-themed exhibitions. Offers family workshops and harbor views.
Nantou Ancient Town
1700-year-old town blending traditional Lingnan architecture with contemporary art spaces. Weekly night markets and lantern festivals attract family visitors.
Qianhai Bay Park
Coastal park famous for its sunset views and eco-friendly design. Features family cycling paths, coconut groves, and seasonal flower exhibitions.
Tips
Book major attractions in advance during weekends/holidays. Combine morning park visits with afternoon indoor activities during summer.
What to Eat: Shenzhen Food Guide
Recommended Restaurants
1. Shanhetian
Modern seafood restaurant with live aquarium and traditional claypot dishes. Family-friendly with children's menu options.
2. Peng Xiaoguan
Award-winning Cantonese restaurant serving authentic Shenzhen flavors. Must-try: abalone duck and double-skin milk dessert.
3. Bashu Wind
Sichuan restaurant with 26-year heritage. Offers mild versions of spicy dishes for family dining.
Signature Dishes
1. Steamed Seafood
Fresh catch from Daya Bay served with ginger-soy sauce. Best experienced at local seafood markets like Dongmen Seafood Street.
2. Crispy Anhui Fish Hotpot
Sichuan-style hotpot with crispy fish skin from Bashu Wind restaurant. Unique double-texture experience (crispy + tender).
3. Chaobaozhen Chicken Soup Pot
Herbal chicken stew cooked at tableside. Famous for its medicinal ingredients and rich broth.
Shenzhen Itineraries: 7 Days Exploration
DAY 1
Arrival at Shenzhen Bao'an International Airport:Meet and greet with pre-arranged transfer service
🥗Lunch at Shanhetian:Try signature steamed sea bass and claypot tofu
Visit Shenzhen Convention and Exhibition Center:Explore interactive technology exhibits and observation deck
🍽️Dinner at Coco Park:Diverse dining options in this open-air mall environment
DAY 2
🍳Breakfast at The Coffee Tree:Modern breakfast spot with Western and local options
Explore Sea World Cultural & Art Centre:Visit Design Society and enjoy harbor-side coffee
🥗Lunch at Bluefrog Restaurant:Ocean-inspired dining with kid-friendly options
Relax at Shekou Sea World Beach:Scenic waterfront promenade with children's play area
DAY 3
🍳Breakfast at He Ji Sipan Cooking Rice Noodles:Local favorite for traditional rice noodles and cheong fun
Nantou Ancient Town Exploration:Wander through historic gates and visit local craft workshops
🥗Lunch at Peng Xiaoguan:Authentic Cantonese dishes including dim sum and braised goose
East Gate Pedestrian Street Shopping:Bargain for souvenirs and visit China's first McDonald's
DAY 4
🍳Breakfast at Starbucks:Convenient breakfast option near major attractions
Window of the World:Miniature replicas of global landmarks with cultural performances
🥗Lunch at Happy Valley Hotel:Scenic dining near theme park with international buffet
Happy Valley Theme Park:Enjoy roller coasters and water rides for all ages
DAY 5
🍳Breakfast at Haidilao:Enjoy interactive breakfast experience with signature service
Huawei Base Tour:Guided tour (requires pre-booking) of tech giant's innovative campus
🥗Lunch at Tencent Building Cafeteria:Authentic corporate dining experience (public access available)
Shenzhen Science Museum:Interactive exhibits for children and adults on technology advancements
DAY 6
🍳Breakfast at MixC Mall:High-end mall with multiple breakfast options
Coco Park Shopping:Open-air mall with fashion brands and children's play zones
Shenzhen Bay Park Cycling:Family bike rental and scenic coastal paths
🍽️Dinner at The Garden Bistro:Alfresco dining with European and local fusion dishes
DAY 7
🍳Breakfast at Dongmen Snack Street:Try last-minute local delicacies like oyster omelets and fish balls
Last-Minute Shopping at Luohu Commercial City:Budget shopping for souvenirs and electronics
🥗Lunch at Kailan Inland Sea Restaurant:Try signature crispy fish in chili oil for farewell meal
Departure to Shenzhen North Station:Pre-booked transfer to train station for onward journey
Shenzhen Travel FAQs
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