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July 25, 2025
7-Day Sanya Couples Travel Guide: Wellness, Budget & Romance
Explore tropical beaches, affordable spa retreats, and hidden gems for couples in Sanya
couples travelwellness retreatsbudget travel7-day itinerary
Quick Overview
Chinese Name: 三亚
Location: Hainan Province, China
Famous For: tropical beaches,wellness resorts,seafood feasts,affordable luxury
Daily Cost: $80-120 USD/couple
Best Season: November-March
Introduction: Why Sanya for Couples
Sanya offers the perfect blend of tropical romance and accessible luxury Sanya Bay. With its 300+ days of sunshine annually, couples can enjoy white-sand beaches Yalong Bay, rejuvenating spa experiences Banyan Tree Spa, and budget-friendly seafood feasts Dadonghai Market. From serene countryside retreats Yanoda Rainforest to vibrant night markets Sanya Night Market, this coastal gem delivers unforgettable experiences without breaking the bank.
Best Time to Visit Sanya
Ideal Seasons: November-March
🌱Spring: March-April brings warm weather (25°C) with fewer crowds. Perfect for exploring Yanoda Rainforest before summer rains.
☀️Summer: May-September averages 32°C with high humidity. Best for indoor activities like Sanya Art Museum or water parks Water World Sanya.
🍁Autumn: October-November offers ideal conditions with 28°C temperatures. Great for beach activities Hilton Sanya Hotel and romantic sunset cruises Sanya Cruise Port.
❄️Winter: December-February is peak season with cool 22°C weather. Book accommodations early near Sanya Phoenix International Airport and expect premium pricing.
Arriving and Leaving Sanya
Budget-friendly options: Metro Line 1 (Airport-Sanya Bay), ride-hailing apps (Didi ¥2-6/km), and shared electric scooters (¥3/hour). For romantic getaways, private drivers cost ¥300/day.
Sanya Phoenix International Airport [Recommended]
Main gateway located 15km west of city center. Taxis cost ¥80-120 (40 mins), airport shuttles ¥25 (60 mins). New Terminal 2 expanded capacity to 20 million passengers/year.
Sanya Railway Station
High-speed rail connects to Haikou (3.5 hours, ¥200) and mainland China. Taxis cost ¥50-80 (30 mins). Recently expanded with 24-hour service.
Where to Stay in Sanya: Best Neighborhoods
Sanya Bay
Budget-friendly chain hotels like Grand Mercure Sanya Bay (from ¥400/night) with direct beach access. Vibrant nightlife and food stalls along the promenade.
Yalong Bay
Mid-range luxury hotels including Club Med Sanya (all-inclusive) and Sanya Edition (beachfront tennis courts). Ideal for romantic sunset views.
海棠湾 (Haitang Bay)
Premium wellness retreats like Sanya Wellness Retreat by Neri&Hu and Ritz-Carlton Sanya with private beaches and world-class spas.
Top Things to Do in Sanya
Wuzhizhou Island
Tropical island paradise with glass-bottom boat tours (¥80), underwater walking (¥380), and coral planting experiences (¥220). Romantic sunset spot at Moon Bay
Nanshan Cultural Tourism Zone
108m Guanyin statue overlooking the sea. Cultural performances daily and vegetarian tea house Nanshan Vegetarian Restaurant. Spiritual renewal opportunity for couples.
Yanoda Rainforest
Eco-tourism park with canopy walks (¥168 combo ticket), secret hot springs Seven Fairy Falls, and Love Bridge observation deck. Guided couples' meditation sessions available.
Tips
Visit water parks early for shorter lines. Book spa treatments in advance at Sanya Yalong Bay Beach resorts.
What to Eat in Sanya
Recommended Restaurants
1. Dadonghai Market
Fresh seafood market with attached cooking restaurants. Budget-friendly option for couples to customize meals. Popular for sunset views.
2. Tropical Mango Restaurant
Garden setting with local specialties like Bamboo Shoot Duck (¥168) and tropical fruit cocktails. Romantic lantern-lit ambiance.
3. Coco De Ville
Beachfront fusion restaurant with live music (¥500-800/set menu). Signature cocktail: Passion Fruit Martini. Sunset view guarantee.
Signature Dishes
1. Hainanese Chicken Rice
Succulent poached chicken (¥30-60) served with fragrant saffron rice and chili-lime dipping sauce. Best at HuoGe NongJia Le near Yalong Bay.
2. Coco Jungle Seafood Feast
Market-to-table seafood experience (¥200-400/set) where couples can select live catch. Must-try: Pepper Salt Lobster at Spring Garden Seafood Plaza.
3. Qing Bu Liang
Chilled coconut milk dessert with grass jelly and tapioca pearls (¥10-20). Refreshing after beach days. Try Chaoji Bingshop's premium version with mango.
Sanya 7-Day Itinerary for Couples
DAY 1
Check-in at Sanya Bay Resort:Deposit luggage and enjoy private beach access
🥗Lunch at Tropical Mango Restaurant:Share Bamboo Shoot Duck and Mango Smoothies
Stroll along Sanya Promenade:Visit Sanya City Sculpture and watch fishermen at work
🍽️Dinner at Coco De Ville:Enjoy seafood platter and live jazz by the ocean
DAY 2
🍳Breakfast at hotel buffet:Fuel up with tropical fruits and egg specialties
Ferry to Wuzhizhou Island:30-minute scenic boat ride (¥120 roundtrip)
🥗Lunch at Island Breeze Restaurant:Try grilled snapper and coconut crab
Snorkeling at Coral Gardens:Equipment rental available (¥50/hour)
🍽️Return ferry and dinner at Sunset Bar Sanya:Private cabana with champagne service
DAY 3
🍳Breakfast at Tropical Mango Restaurant:Hainanese congee with pickled vegetables
Visit Nanshan Cultural Tourism Zone:Guided meditation session at 11:00 AM
🥗Lunch at Nanshan Vegetarian Restaurant:Tofu flower soup and lotus leaf rice
Private couple's massage at Banyan Tree Spa:90-minute coconut oil treatment (¥880/couple)
🍽️Dinner at Sanya Edition:Cocktail mixing class followed by poolside dining
DAY 4
🍳Early breakfast at hotel:Packed tropical fruit box for hiking
Private transfer to Yanoda Rainforest:1-hour drive through countryside (¥450 roundtrip)
🥗Lunch at Rainforest Pavilion:Sticky rice in bamboo and wild jungle vegetables
Canopy walk and Love Bridge:Guided tour through treetops with photo stops
🍽️Return to city and dinner at HuoGe NongJia Le:Farm-to-table experience with traditional performances
DAY 5
🍳Breakfast at Sanya Wellness Retreat:Acai bowl and tropical fruit plate
Beach club access at Ritz-Carlton Sanya:Day pass includes sunbeds, towels, and welcome drinks
🥗Lunch at The Long Bar:Seafood paella and signature cocktails
Couple's coconut oil massage:Under the shade of beach umbrellas
🍽️Dinner at Sanya Wellness Retreat:Private garden dining with seasonal tasting menu
DAY 6
Morning jog at Sanya Bay:Scenic 5km coastal path with free water stations
Golf at Mission Hills Sanya:International championship course (¥800/person includes equipment)
🥗Lunch at clubhouse restaurant:Light meals and refreshing mocktails
Kayaking at Haitang Bay:2-hour guided tour through mangrove forests (¥320/couple)
🍽️Romantic beach dinner at Eden Resort Sanya:Private setup with candles and violinist (¥1,200/set menu)
DAY 7
🍳Breakfast at hotel:Packed breakfast basket for airport transfer
Visit Sanya Duty Free Shop:Last-minute luxury purchases with 15% discount coupons
🥗Lunch at Spring Garden Seafood Plaza:Final feast with chili crab and steamed clams
Transfer to Sanya Phoenix International Airport:35-minute drive via expressway
Sanya Travel FAQs
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