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July 25, 2025
Romantic 7-Day Food Lover's Itinerary for Couples in Shanghai
Discover hidden gems, Michelin-starred delights, and iconic landmarks with this curated mid-range travel plan
Couples TravelFood TravelMid-Range Travel7 Days in Shanghai
Quick Overview
Chinese Name: 上海
Location: Eastern China
Famous For: The Bund skyline,Modern architecture,Xiaolongbao dumplings,Cultural fusion
Daily Cost: $70-100 per couple
Best Season: March-May, September-October
Why Shanghai for Romantic Foodie Escapes
Shanghai combines The Bund's historic glamour with cutting-edge cuisine, making it perfect for couples seeking both romance and culinary adventures. From Nanjing Road's shopping vibrancy to Yuyuan Garden's tranquil charm, this city delivers unforgettable experiences for food-loving duos.
Optimal Seasons for Romantic Escapades
Ideal Seasons: Spring blossoms (March-May) and autumn harvest (September-October)
🌱Spring: Mild weather (15-22°C) for outdoor dining at Huangpu River cruises and cherry blossom viewing at Fuxing Park
☀️Summer: Humid (25-32°C) with extended daylight for evening strolls along Waitanyuandi
🍁Autumn: Pleasant temperatures (18-25°C) perfect for Shanghai Botanical Garden picnics
❄️Winter: Cool (3-10°C) with festive light displays at Shanghai Tower
Arriving and Leaving Shanghai
Subway system (Lines 1-10) covers 90% attractions, taxis ($3 base fare) recommended for late-night travel, bike-sharing available near Xintiandi
Shanghai Pudong International Airport [Recommended]
40km from city center, 50min taxi ride (~$18), Maglev train option ($12) to Longyang Road, world's fastest commercial train
Shanghai Hongqiao Railway Station
20km west of center, 30min taxi ride (~$10), connects to national high-speed rail network with Beijing (4h) and Hangzhou (1h)
Romantic Neighborhoods for Couples
Xuhui District
Arty area with West Bund Art Museum, 1930s shikumen architecture, and boutique hotels near Shanghai Library
Huangpu District
Iconic skyline views from The Bund hotels, proximity to Nanjing Road shopping and riverside fine dining
Top Romantic Experiences in Shanghai
The Bund
Iconic riverside promenade offering panoramic views of Shanghai's skyline, perfect for sunset walks
Yuyuan Garden
Stroll through this classical Chinese garden with koi ponds, rock formations, and traditional tea houses
Shanghai Tower
World's second-tallest building with skywalk experience and panoramic city views from 52 floors up
Tips
Book sunset cruises 2 days in advance during peak season, carry printed reservations for Michelin-starred restaurants
Shanghai's Must-Try Culinary Treasures
Recommended Restaurants
1. Ultraviolet by Paul Pairet
3-Michelin-starred multisensory dining experience with 20-course tasting menu
2. Mr & Mrs Bund
French-Chinese fusion with rooftop views, seasonal tasting menus for two
3. Shake Shack
Modern take on traditional Chinese ingredients with signature Hairy Crab Burger (autumn only)
Signature Dishes
1. Xiaolongbao
Steamed dumplings with meat broth, best at Din Tai Fung's Michelin-starred outlets
2. Shanghai hairy crab
Seasonal delicacy (September-November) with rich roe, served at Shake Shack's autumn limited menu
Shanghai 7-Day Romantic Itinerary
DAY 1
🍳Breakfast at The Peninsula Shanghai:Riverside dining with skyline views
Visit The Bund:Walk along the historic buildings
🍽️Dinner at Jean-Georges Restaurant:Contemporary French cuisine with Bund views
DAY 2
🍳Breakfast at Yuyuan Garden Teahouse:Traditional Chinese breakfast in historic setting
Explore Yuyuan Garden:Classical Jiangnan garden architecture
🍽️Dinner at Jade Mansion:Shanghainese classics in restored mansion
DAY 3
🍳Breakfast at Shangri-La Hotel:Riverfront dining with tower views
Visit Shanghai Tower:Skywalk experience and city museum
🍽️Dinner at Ultraviolet:Multisensory Michelin-starred experience
DAY 4
🍳Breakfast at Xintiandi:Stylish brunch spot in shikumen complex
Explore Shikumen Open House Museum:1930s Shanghai life recreated
🍽️Dinner at Din Tai Fung:World-famous dumpling house
DAY 5
🍳Breakfast at City God Temple:Traditional Shanghainese breakfast
Street food tour at Yu Garden Bazaar:Sample local delicacies like scallion pancakes
Cooking class at Shake Shack:Learn to make seasonal dishes
DAY 6
🍳Breakfast on bullet train:High-speed rail journey to Suzhou
Visit Humble Administrator's Garden:World Heritage-listed classical garden
🍽️Dinner at Linglong Restaurant:Jiangnan cuisine with Suzhou opera backdrop
DAY 7
🍳Breakfast at The Bund riverside:Last panoramic skyline views
Shopping at Shanghai Plaza:Luxury brands and local souvenirs
Departure:Memories to last a lifetime
Shanghai Travel FAQs
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